Description

🌿 Personalised Supplementation Plan

Tailored support for your mind, body & hormones

Feeling foggy, flat, or just a little “off”? You’re not alone — and you don’t have to Google your way through it. This personalised supplementation plan is designed to give you clarity, confidence, and a grounded starting point for supporting your wellbeing through perimenopause, menopause, or midlife changes.

📝 After your purchase, you’ll receive a quick and confidential intake form where you can share your symptoms, lifestyle, and goals. Based on your responses, We’ll create a bespoke PDF plan, beautifully designed and sent directly to your inbox — just for you.

What’s included:
✅ A supplement plan tailored to your symptoms & lifestyle
✅ Simple guidance (no fluff, no overwhelm)
✅ Practical dosage tips & gentle wellness insights
✅ Designed in a gorgeous PDF you’ll actually want to open
✅ Delivered within 48 hours

Perfect for you if you’re looking to:

• Reclaim your energy & mental clarity

• Support your mood, sleep or hormones

• Take the guesswork out of supplements

• Feel gently guided — not overwhelmed

This is not medical advice and is not intended to diagnose, treat, or cure any condition. Please consult your GP before beginning any supplement regime.